Apple

An apple equals 1.5 cups of fruit — which is 3/4 of the 2-cup daily recommendation for fruit. For the greatest benefits, eat the whole fruit — both skin and flesh.

Apples are high in water, low in calorie density, and low in overall calories — all properties that aid weight loss. Apples are rich in fiber, which may promote fullness and appetite reduction — and therefore weight control.

Apples have several properties that increase feelings of fullness, which may aid weight loss by reducing overall calorie intake.

 

Delivery
All orders dispatched by DPD or DHL on a 24hr Next Working Day service.

UK Delivery Rates:
Next Day Delivery - £4.95
Free Next Day Delivery on all orders over £50

Returns
As our produce is perishable we cannot accept returns.
We want every customer to be happy so we will replace or refund orders if fruits are not at maximum quality and flavour.
Contact us on [email protected] or 020 3961 9781 to arrange a refund or replacement.

If you’re new to Food Flower Cart, enjoy 10% off your first order with code: NEW10